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Your Annual Exam: A Key To Lifelong Wellness

Wellness

Nina Fredericks, M.D., an OB/GYN on Williamson Health’s medical staff, discusses the importance of yearly gynecological visits and staying on top of essential screenings. Originally published in YOUR Williamson — Annual gynecological exams are crucial to helping women live their healthiest lives, which is why Nina Fredericks, M.D., of Women’s Group of Franklin, urges women to…

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Back To School Tips with Dr. Casey Davidson and David Cox

Dr_Casey_Davidson_and_David_Cox

Originally published in the Williamson Herald — With summer coming to a close and school starting, students are quickly getting back into the classroom. In addition to the increased workload, students take on the physical weight of their backpacks, books and laptops. If mismanaged, these added strains can cause long-term back and shoulder injuries that linger well…

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Preventing Injury While Traveling, Enjoying Summer with Justin Brothers

Justin Brothers

Originally published in the Williamson Source — Summer is a time for adventure, relaxation, and creating unforgettable memories. Whether traveling to new destinations or indulging in your favorite outdoor activities, staying safe and injury-free is essential. While summer vacations offer endless fun, they also come with potential risks, from sunburns and dehydration to more serious injuries like…

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